Medicine
Rooted
Nourished
Ritual
Preconception
A time of deep listening and discovery. Meeting your mind, body, spirit in full nourishment and receptivity. A potent time for weaving intentions, desires and dreams.
-
Initial 30 minute virtual call
60 days
Fertility awareness & ovulation tracking
Ayurvedic inspired meal nourishment and herbal medicine support
Herbal yoni and perineum steam
Conception Centering - Two sessions of uterine unwinding & abdominal massage or pelvic floor therapy as the second session. Somatic integration. Tending the energetics
Connecting with spirit babies
Email, phone, virtual support
-
Sliding scale of $1,200 - $1,800
Pregnancy and Birth
Encouraging a path for intention, nourishment and well being. Empowerment in a birthing journey that aligns with your truth. Compassionate and loving presence to support an embodied pregnancy and birthing experience.
-
Essential Birth Package
Initial 30 minute virtual call
Prenatal meetings for each trimester.
Wellbeing and Informational care throughout pregnancy
Ayurvedic inspired meal nourishment and herbal medicine support
Birth centering - Prenatal uterine unwinding and abdominal massage. Somatic integration. Tending the energetics
Organizing a communal family meal train
Blessing Way - I’ll lead and organize a community event blessing your journey!
Belly cast - white canvas or painted!
Aligning with birthing plan
Consistent on call support for your due range
In person labor and birth support
First intimate moment resourcing and lactation support
Placenta art and encapsulation
Email, phone and virtual support
-
Sliding scale of $1,800 - $2,500
Postpartum
The Fourth Trimester - sacred reconnection, adaptation and transformation. A tender and potent time to receive nourishing and integrative care. Creating space for emotional and spiritual wellbeing, rest and restoration.
-
Initial 30 minute free virtual call
40 Days
Welbeing nourishment - home visits including newborn care, family support. Ayurvedic inspired meal nourishment and herbal medicine support. Breastfeeding support, light housework, light errands.
Organizing a communal family meal train
Placenta art and encapsulation
Belly binding
Closing of the Bones Ritual. At 6 weeks - Herbal yoni and perineum steam. Ayurvedic oil treatment - uterine unwinding and abdominal massage. Somatic integration. Tending the energetics
Email, phone and virtual support.
-
Sliding scale of $900 - $1,500
+$150-$300 towards food and materials.
Pregnancy Release
There are a variety of outcomes with pregnancy that don’t always result in childbirth. Receive compassionate, intuitive and trauma informed care. Support through miscarriage, stillbirth, and abortion.
-
Initial 30 minute virtual call
40 Days
In person visit - including wellbeing and informational care. Aligning with agency, forming a plan for during release and aftercare support.
Ayurvedic inspired meal nourishment and herbal medicine support
Belly Binding
Closing of the Bones Ritual at 6 weeks - Herbal yoni and perineum steam. Uterine unwinding and abdominal massage. Somatic integration. Tending the energetics
Email, phone and virtual support
-
Sliding scale of $200 - $500
+$50-$100 towards food and materials.
Somatic Body
Listening to the deeper layers.
Your body is an intelligent and miraculous communication system that informs your needs for nourishment and your ability to thrive. Explore what lives here. Cultivating inner resource, fluidity and harmony in your life.
-
Initial 30 minute virtual call
Offering in-person sessions in the comfort of your own home. Duration is 1.5 to 2 hours
Uterine Unwinding & Abdominal Massage Tending to the physical, emotional and spirit body with somatic dialogue paired with uterine unwinding and abdominal massage.
Pre & Post-natal Uterine Unwinding & Abdominal Massage Tending to the physical, emotional and spirit body with somatic dialogue through pregnancy and postpartum. Paired with uterine unwinding and abdominal massage.
Pelvic Floor Therapy Tending to the physical, emotional and spirit body with somatic dialogue paired with pelvic floor therapy.
-
Uterine Unwinding and Abdominal Massage sliding scale of $125 - $200
Pre & Post-Natal Uterine Unwinding and Abdominal Massage sliding scale of $125 - $200
Pelvic Floor Therapy sliding scale of $160 - $240
Tarot
Intuitive, storytelling and divination work. Reflecting life’s spiritual, karmic lessons and daily trials through an overarching journey of 78 cards. Channeling oracular wisdom and symbolism.
-
In-person or virtual. 1 hr
13 moon card spread. A full circle reading on
self
money
family
home
romance
work
focus
endings/beginnings
spirit
goals
friends
what’s on hold in your life
what’s in the center of your life
-
Sliding scale of $50- $75.